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  • Some things I’ve learned… over time.

    Some things I’ve learned. * Never burn a bridge: As you navigate your path in this sport and in life, remember the importance of maintaining positive connections. Even amidst challenges, preserving relationships can lead to unexpected opportunities and growth. * Always honor those who came before you: Each of you stands on the shoulders of those who paved the way in our gym and in the world of Muay Thai. Respect and gratitude for their contributions lay the foundation for your own progress and success. * It is better to hold your tongue in the heat of the moment and give it time to breathe: In the intensity of training and competition, emotions can run high. Yet, ....

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  • Unlocking Championship Potential: My Coaching Insight

    Unlocking Championship Potential: My Coaching Insight As a coach deeply passionate about Muay Thai, I've witnessed firsthand what it takes to reach the pinnacle of success in this sport. Becoming a champion isn't just about raw talent or luck; it's a culmination of dedication, discipline, strategic preparation, and unwavering loyalty. Here are some key insights into what it takes to become a Muay Thai champion: * Mastering the Basics: Champion fighters understand the importance of mastering the fundamentals. From flawless technique in strikes and clinch work to impeccable defensive maneuvers, a solid foundation is non-negotiable. * Building Physical Resilience: Muay Thai demands ....

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  • Honoring the traditions of Muay Thai

    Honoring Tradition in Muay Thai: In the world of Muay Thai, it’s not just about being a good fighter – it’s about respecting and honoring tradition. But why is this so crucial? Let’s see… Being a skilled athlete is one thing, but being a true martial artist goes farther than just physical ability. It’s about understanding the values, history, and spirit of the art. Tradition in Muay Thai isn’t just about following old routines; it’s about understanding the deeper significance behind every technique and ritual. It’s about respecting the lineage of those who came before us and passing down their knowledge to future generations. ....

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  • The legacy of Nai Khanom Tom

    "Today, we honor the legacy of Nai Khanom Tom, a legendary figure in the world of Muay Thai. Born in Thailand centuries ago, Nai Khanom Tom was a revered fighter known for his unparalleled skill and unwavering spirit. But it was on a fateful day in 1767, during the Burmese-Siamese War, that Nai Khanom Tom etched his name into history. Captured by Burmese forces, he was forced to fight in a tournament against their best fighters. Displaying his mastery of Muay Thai, Nai Khanom Tom defeated each opponent with grace and precision, earning his freedom and the admiration of all who witnessed his prowess. Nai Khanom Tom's courage and skill serve as a beacon of inspiration for Muay Thai ....

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  • Representing the USA on the global stage in combat sports.

    🇺🇸✨ Representing the USA on the Global Stage in Combat Sports 🥊 Being flag-bearers for the United States in combat sports isn't just about the punches thrown or the victories achieved—it's a profound honor that transcends the ring. Amidst the political tension back home, it's a reminder that the world looks at America with eyes full of aspiration. Representing the USA internationally, we carry the weight of a nation on our shoulders, showcasing resilience and unity despite the challenges we face. In the ring, it's not just about fighting opponents; it's about debunking misconceptions, breaking barriers, and proving that our strength lies not only in physical prowess but in ....

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  • Unveiling the Power of Martial Arts for Kids

    Unveiling the Power of Martial Arts for Kids: A Journey of Values and Benefits In a world filled with diverse extracurricular activities for kids, martial arts stands out as a holistic and impactful choice. Beyond the physical movements, the study of martial arts instills a myriad of values and benefits that contribute to a child's overall development. Values in Martial Arts for Kids: 1. Discipline: Martial arts cultivates discipline, teaching kids the importance of regular practice, respect for instructors, and adherence to rules. These principles transcend the dojo, shaping disciplined habits in all aspects of life. 2. Respect: Respect is a cornerstone of martial arts. ....

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  • ATT-Tracy’s Mayleen Mercado represents team USA in Bangkok Thailand.

    🥊 Exciting News from Bangkok, Thailand! 🌏 Maylene Mercado, representing American Top Team Tracy, stepped into the legendary Lumpini Stadium. 🇺🇸 Team USA was proudly showcased at the extraordinary Muay Thai festival in the heart of Thailand. Maylene's journey extends beyond borders, having previously fought for Team USA at the WBC World Youth Games 2022 in Calgary, Canada. Her dedication to the sport knows no bounds, and her prowess on the international stage speaks volumes. Let's not forget the unsung heroes behind every successful athlete—the unwavering support from family and coaches. Maylene's achievement is a testament not only to her skill but also to the exceptional ....

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  • Unleashing the Power of K.A.S.H in Martial Arts: A Holistic Approach to Mastery.

    Unleashing the Power of K.A.S.H in Martial Arts: A Holistic Approach to Mastery. In the world of martial arts, the path to true mastery extends beyond physical techniques alone. To embark on a journey of profound self-improvement and excellence, one must embrace and cultivate the pillars of K.A.S.H: Knowledge, Attitude, Skills, and Habits. Knowledge: The Foundation of Wisdom Martial arts isn't just about executing a perfect roundhouse kick; it's about understanding the philosophy, history, and principles that underpin each movement. Seek knowledge not only in techniques but also in the rich tapestry of martial arts traditions. Embrace the wisdom passed down through generations, for ....

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  • Embracing Imperfection: The Truth Behind Social Media

    In the era of social media, where carefully curated posts and filtered images dominate our feeds, it's easy to fall into the trap of comparison. Scrolling through the highlight reels of others' lives can leave us feeling behind, inadequate, or even inferior. But here's a reality check: No one is posting their failures. Social media platforms serve as a highlight reel for most users. It's a space to showcase the best moments, achievements, and picture-perfect experiences. Rarely do we see the struggles, setbacks, or the unfiltered reality that accompanies everyone's journey. The pressure to keep up with the seemingly flawless lives portrayed on social media can have detrimental ....

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  • Celebrating Milestones: New Muay Thai Coaches Emerge at American Top Team - Tracy

    Celebrating Milestones: New Muay Thai Coaches Emerge at American Top Team - Tracy At American Top Team - Tracy, the spotlight shines on a group of exceptional individuals who have just ascended to the role of Muay Thai coaches. Their journey to this milestone is marked by years of dedicated training, triumphant moments in the ring, and a profound commitment to the sport. These newly appointed coaches embody the values that define our gym – loyalty, dedication, enthusiasm, and a wealth of training. Their path culminated in the completion of our comprehensive coaching course, a rigorous program covering teaching concepts, cornerman/cut-man responsibilities, and the intricacies of ....

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Kids Martial Arts Tracy

Mark B.

My 8 years old son has been with American Top Team almost year now and he loves it. The staff is like family to us. The teachers are very knowledgeable, patient and encourage the kids to always do their best. Lets give a big Shout Out and Thank you to Shannon, Gloria, Toby, Andrea, Nicole and Leah! Now I have joined my son in the fun and become a new member of the American Top Team Tracy Martial Arts and Kickboxing and I highly recommend you do them same.
Kids Martial Arts near Kids Martial Arts

Sara Chavex

The best people to teach you, work at Top Team Traditions!

Kids Martial Arts near Kids Martial Arts

Rahat A Fadoo

American Top Team has amazing instructors/staff and they are very professional. I love the flexibility in the classes they offer. Instructors know each and every kid by name. I like the balanced approach of teaching where there is a right amount of strictness and some humor to keep the environment fun and keep the kids motivated. I actually feel like there is learning going on, and my kids are benefiting from it. 

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