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  • To our American Top Team Family.

    To our American Top Team Family.

    American Top Team-Tracy Family, In an effort to proactively support the efforts and recommendations of the San Joaquin Public Health Services and the Centers for Disease Control being made to contain and slow the spread of Coronavirus/COVID-19 in our community, American Top Team Traditions will be closed beginning March 16, 2020 through March 29th, 2020. Classes will resume to the normal schedule on Monday, March 30th. Originally it was our goal to provide our students with some normalcy during this difficult time. Although there have not been known or confirmed cases in our Academy, the health and safety of students, families, and staff is a priority and we want to act on the side of ....

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  • What is the essential gear that I need for Muay Thai?

    What is the essential gear that I need for Muay Thai?

    I get this question a lot! Especially from new people to the sport/art of Muay Thai. “What kind of gear should I get”? Well, that all depends on what your goals are and how long you have been training as well as if you are a beginner or a advanced athlete or even a coach. Before we get started let me first say that what brands you choose will be purely a choice based on your own experimentation. I have brands that I love in sparring gloves but hate in Thai Pads etc etc. for the sake of this article I have stayed brand neutral and included a variety of different ones for you to look at. I definitely have my favorites for different kinds of equipment and if anyone is interested ....

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  • Great insight from an unlikely source- Comedian Kevin Hart.

    Great insight from an unlikely source- Comedian Kevin Hart.

    In reading Kevin Harts Biography, I came to realize that while he is a hilarious comedian, he has great insight into life. He has worked tirelessly to achieve everything that he has. He has made it through the struggles that many people falter from. Here are a few of the great quotes that I dug out of his latest book. No matter what, people grow. If you chose not to grow, you’re staying in a small box with a small mindset. People who win go outside of that box. It’s very simple when you look at it. My experiences in life are getting bigger and better. The more stuff I do, the more stuff I talk about – having kids, traveling, going through relationship problems, ....

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  • Training with the GOAT!

    Training with the GOAT!

    Many people have a fantasy of meeting one of their heroes, or getting a chance to train with one of the best in their perspective sports. My son and I had the unique opportunity to do that very thing this year in Bangkok Thailand. We make the trip a couple of times a year to train in the amazing martial art of Muay Thai. Muay Thai is referred to as a chess game as opposed to a simple game of checkers. There are different kinds of styles within the same art. One of them is called Muay Kao or knee fighting. This type concentrates on clenching their opponent and delivering devastating knees sweeps and trips to off-balance and score upon their opponent. It is undisputed that the best knee ....

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